Knee pain in adult male – possible ligament injury or arthritis
June 9, 2025

Do you often ask yourself, “Why does my knee hurt?” You’re not alone. Knee pain is a common issue affecting people of all ages. From sudden injuries to age-related wear and tear, there are several reasons why your knees may be hurting. In this blog, we explain the most common causes of knee pain and when it’s time to seek help from a specialist.

1. Ligament Injuries (ACL/MCL Tears)

Your knee has important ligaments that provide stability. A sudden twist, fall, or sports injury can strain or tear them—especially the ACL or MCL.

Common symptoms:

  • Swelling and bruising
  • Sharp or throbbing pain
  • Feeling of the knee “giving way”

If you’ve had a recent injury and now experience instability or swelling, consult Dr. Abhishek Awasthi for an evaluation.

2. Osteoarthritis

One of the most common causes of knee pain in older adults is osteoarthritis. This occurs when the cartilage between the joints wears down over time.

What you may notice:

  • Stiffness in the morning
  • Pain that worsens with movement
  • Difficulty bending or climbing stairs

Osteoarthritis is manageable with timely care and lifestyle changes.

3. Tendonitis

Tendonitis is inflammation of the tendons—often caused by repetitive movements or strain. It’s common in runners, athletes, or those who climb stairs frequently.

Key symptoms:

  • Pain just below the kneecap
  • Swelling or warmth
  • Increased discomfort with activity

Early treatment can prevent worsening symptoms and long-term damage.

The meniscus acts like a cushion between your bones. A sudden twist or awkward movement can cause it to tear, especially in athletes or older adults.

Look out for:

  • Swelling or stiffness
  • Trouble straightening the knee
  • Locking or catching sensation

Depending on the tear, treatment may involve physical therapy or minor surgery.

5. Patellofemoral Pain Syndrome (Runner’s Knee)

This condition causes pain around or behind the kneecap, especially during activities like running, squatting, or even sitting for too long.

Signs include:

  • Dull ache in front of the knee
  • Clicking or popping
  • Pain worsens while using stairs

It’s common in young adults and athletes and is treatable with strengthening exercises.

When Should You See a Doctor?

Seek medical help if:

  • Your pain lasts more than a few days
  • You notice swelling, redness, or warmth
  • The pain limits your movement or daily activities
  • You experience knee instability or locking

Early diagnosis helps prevent long-term issues and speeds up recovery.

Expert Knee Care at Awasthi Vitality, Raipur

At Awasthi Vitality, Dr. Abhishek Awasthi provides personalized orthopedic care for all types of knee problems—from sports injuries to age-related issues. With advanced diagnostic tools and non-surgical to surgical options, you get complete care under one roof.

Conclusion

If you’re wondering, “Why does my knee hurt?”, it’s time to listen to your body. Whether it’s a strain, arthritis, or something more serious, getting the right diagnosis is key. Don’t ignore the pain—visit Awasthi Vitality in Raipur and let us help you get back on your feet.

✅ Book Your Consultation

📍 Awasthi Vitality, Raipur
📞 Call: +91 9009230000
🌐 Website: www.awasthivitality.com

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