Understanding Neck Pain: Causes and Solutions Without Steroids or PainkillersBy Dr. Abhishek Awasthi – Awasthi’s Vitality

Neck pain is one of the most common health complaints today, affecting people across age groups and professions. Whether it’s due to long hours of screen time, bad posture, or underlying health issues, neck pain can seriously impact your quality of life. At Awasthi’s Vitality, Dr. Abhishek Awasthi offers a unique and effective solution—without steroids […]

Knee pain in adult male – possible ligament injury or arthritis
Why Does My Knee Hurt? Common Reasons Explained

Do you often ask yourself, “Why does my knee hurt?” You’re not alone. Knee pain is a common issue affecting people of all ages. From sudden injuries to age-related wear and tear, there are several reasons why your knees may be hurting. In this blog, we explain the most common causes of knee pain and […]